Tag Archives: sleep

Choosing a good sleeping bag

We like going for recreational or adventurous activities once in a while during our free time. This type of activities can be beneficial to you in several ways. They are a form of exercise and can help in maintaining your body fitness. Activities like hiking and mountain climbing will help burn calories because they require the use of high levels of energy. Camping is another activity we like doing during our free time. All you need is to identify a perfect camping site and carry all the necessities. Some of the best locations you can choose for camping include the mountains, open fields, the forest and along river banks. You should look into several safety precautions before setting camp on a particular site.


The necessities you need to carry for camping include tents, cooking utensils and a sleeping bag. A sleeping bag is asleeping bag small foldable bag which you can sleep in. It is filled with soft materials to provide warmth and good sleep. You should be keen when buying this item. One can log in to different sites to have a view of the best sleeping bags. The ability to fold it makes it easy for you to pack a lot of things compared to carrying a mattress and blanket differently. There are several things you should consider when choosing  a good sleeping bag for your camping expedition. Here is what you should consider when choosing a good sleeping bag.


Temperature ratings

You should consider the temperature ratings of a sleeping bag before buying. This type of bags may vary in their temperature ratings. The variations might be due to the season a bag is meant for. Some are meant to be used during summer while others are meant for winter. Look at the season which you are going for your camping expedition and choose the bag with the right temperature ratings for that season.


Type of insulation

There are several materials used insulate this type of bags which may be synthetic and water proof materials.  Most campers go for synthetic materials because of their price in the market and their ability to insulate even if they get wet. You should seek advice on the insulating material used because some may not be able to insulate when they get wet.



folded sleeping bagSleeping bags come in different shapes and sizes. They may appear in rectangular, wide size and mummy shapes. One should pick a shape which can easily trap air and keep them warm. You should also consider the comfort nature of one before purchasing. This will be determined by your ability to fit in it and change sleeping positions. Picking the right bag shape will guarantee you good sleep.…